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Keto Delicious Grilled Pork Chops with Herbs

Created by
  Published on September 4th, 2019
  Reading time: < 1 minute
  Last modified April 11th, 2023
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen
Yields2 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins
Nutrition Facts

Serving Size 1

Servings 2

0.2g
Net Carbs

Amount Per Serving
Calories 514
% Daily Value *
Total Fat 37g57%
Total Carbohydrate 0.3g1%
Dietary Fiber 0.1g1%
Protein 45g90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 2 tsp lemon juice
 ¼ tsp pepper

Directions

Directions
1

Heat a pan over medium-high heat.

2

Sprinkle lemon juice on the pork chops and set aside.

3

Mix the parsley, thyme, rosemary, and pepper in a bowl.

4

Rub the herb mixture onto the pork chops until evenly coated.

5

Grill the chops while covered for about 5 minutes on each side, or until inside is no longer pink.

Ingredients

Ingredients

Ingredients
 2 tsp lemon juice
 ¼ tsp pepper

Directions

Directions

Directions
1

Heat a pan over medium-high heat.

2

Sprinkle lemon juice on the pork chops and set aside.

3

Mix the parsley, thyme, rosemary, and pepper in a bowl.

4

Rub the herb mixture onto the pork chops until evenly coated.

5

Grill the chops while covered for about 5 minutes on each side, or until inside is no longer pink.

Keto Delicious Grilled Pork Chops with Herbs
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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