AuthorTeamKeto
RatingDifficultyBeginner

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Yields4 Servings
Prep Time5 minsCook Time15 minsTotal Time20 mins
Ingredients
 3 tbsp butter
 4 oz cream cheese, softened
 ½ cup heavy cream
 ½ tbsp garlic salt
 salt and pepper, to taste
Directions
1

Cook the spinach and butter in a skillet over medium heat until the spinach soft/wilted.

2

Stir in the cream cheese, heavy cream, and garlic salt until well combined.

3

Add salt and pepper to taste and serve warm.

Category,
Nutrition Facts

Serving Size 1

Servings 4

5.6g
Net Carbs

Amount Per Serving
Calories 318
% Daily Value *
Total Fat 28.9g45%
Total Carbohydrate 8.7g3%
Dietary Fiber 3.1g13%
Protein 5.8g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 3 tbsp butter
 4 oz cream cheese, softened
 ½ cup heavy cream
 ½ tbsp garlic salt
 salt and pepper, to taste

Directions

Directions
1

Cook the spinach and butter in a skillet over medium heat until the spinach soft/wilted.

2

Stir in the cream cheese, heavy cream, and garlic salt until well combined.

3

Add salt and pepper to taste and serve warm.

Keto Homemade Creamed Spinach

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