Name: Keto Homemade Eggnog
Prep time: 5 min
Total time: 5 min
Yield: 5 servings
Ingredients: 1 ½ cups unsweetened almond milk; 1 ½ cups unsweetened macadamia nut milk; 4 oz full-fat coconut milk; ¼ cup keto maple syrup; ½ tsp cinnamon; ½ tsp nutmeg; 1 tsp vanilla; 6 oz rum or vodka (optional)

ChefAimee AristotelousDifficultyBeginnerRating0.0

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Eggnog by the fireplace is a holiday staple for many and yes, you can still partake in this decadent beverage even if you're keto. This simple recipe can be made with or without alcohol, and it's actually egg-free!

Yields5 Servings

Prep Time5 minsTotal Time5 mins

Nutrition Facts

Servings 5

Serving size 1 cup

3g
Net Carbs

Amount Per Serving
Calories 222

% Daily Value *
Total Fat 12g16%
Protein 1g
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Total Sugars 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

1 ½ cups unsweetened almond milk

1 ½ cups unsweetened macadamia nut milk

4 oz full-fat coconut milk

¼ cup keto maple syrup

½ tsp cinnamon

½ tsp nutmeg

1 tsp vanilla

6 oz rum or vodka (optional)

Directions

Place all ingredients in a blender and combine until frothy.

Serve over ice, or heat and serve warm. Garnish with more cinnamon and nutmeg (optional).

CategoryAll, Drinks, HolidayDietDairy-Free, Egg-Free, Vegan, Vegetarian

Ingredients

1 ½ cups unsweetened almond milk

1 ½ cups unsweetened macadamia nut milk

4 oz full-fat coconut milk

¼ cup keto maple syrup

½ tsp cinnamon

½ tsp nutmeg

1 tsp vanilla

6 oz rum or vodka (optional)

Directions

Place all ingredients in a blender and combine until frothy.

Serve over ice, or heat and serve warm. Garnish with more cinnamon and nutmeg (optional).

Notes

Keto Homemade Eggnog

Ingredients Directions

Aimee Aristotelous

Aimee Aristotelous, author of The 30-Day Keto Plan, Almost Keto, Super Simple Keto, The Whole Food Pregnancy Plan, and The Doctors Weight Loss Diet is a certified nutritionist, specializing in ketogenic and gluten-free nutrition. Her expertise has been featured in Health, People, HuffPost, Parade, Yahoo!, INSIDER, Motherly, Consumer Health Digest, Simply Gluten-Free, Well + Good, and the National Celiac Association. Aimee resides in Fort Lauderdale, Florida, with her husband and son, and enjoys cooking, working out, wine tasting, and traveling.

Keto Homemade Eggnog

Ingredients

Directions

Ingredients

Ingredients

Directions

Directions

Notes

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