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Keto Lemon Pepper Tilapia and Mushrooms

Created by
  Published on December 18th, 2019
  Reading time: < 1 minute
  Last modified April 12th, 2023
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen
Yields4 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins
Nutrition Facts

Serving Size 1

Servings 4

2.4g
Net Carbs

Amount Per Serving
Calories 177
% Daily Value *
Total Fat 8.6g14%
Total Carbohydrate 3.3g2%
Dietary Fiber 0.9g4%
Protein 21.6g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Heat the butter in a skillet over medium heat until melted.

2

Add in a 1/4 teaspoon of the lemon pepper seasoning and mushrooms and cook while stirring, until tender (about 5 minutes).

3

Add in the garlic and cook for an additional minute.

4

Season with the rest of the lemon pepper, paprika, and cayenne and place in skillet.

5

Cover the skillet and cook for about 7 minutes or until the inside is no longer pink.

6

Top with green onions serve.

Directions

Directions

Directions
1

Heat the butter in a skillet over medium heat until melted.

2

Add in a 1/4 teaspoon of the lemon pepper seasoning and mushrooms and cook while stirring, until tender (about 5 minutes).

3

Add in the garlic and cook for an additional minute.

4

Season with the rest of the lemon pepper, paprika, and cayenne and place in skillet.

5

Cover the skillet and cook for about 7 minutes or until the inside is no longer pink.

6

Top with green onions serve.

Keto Lemon Pepper Tilapia and Mushrooms
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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