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Keto Light and Fresh Almond Milk Chia Seed Pudding

Created by
  Published on November 13th, 2019
  Reading time: < 1 minute
  Last modified April 11th, 2023
ChefKetogenic.comDifficultyBeginnerRating
PrintFullscreen
Yields2 Servings
Prep Time5 minsCook Time8 hrsTotal Time8 hrs 5 mins
Nutrition Facts

Serving Size 1

Servings 2

2.5g
Net Carbs

Amount Per Serving
Calories 187
% Daily Value *
Total Fat 7.3g12%
Total Carbohydrate 14g5%
Dietary Fiber 11.5g46%
Protein 19g38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 ¼ cup chia seeds
 1 tsp maca powder

Directions

Directions
1

Mix the , almond milk, chia seeds, maca powder, and protein powder in a bowl and combine properly.

2

Pour the mixture into 2 jars and transfer to the refrigerator.

3

Chill for about 8 hours or overnight.

Ingredients

Ingredients

Ingredients
 ¼ cup chia seeds
 1 tsp maca powder

Directions

Directions

Directions
1

Mix the , almond milk, chia seeds, maca powder, and protein powder in a bowl and combine properly.

2

Pour the mixture into 2 jars and transfer to the refrigerator.

3

Chill for about 8 hours or overnight.

Keto Light and Fresh Almond Milk Chia Seed Pudding
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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