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Keto Pumpkin Bread

Created by
  Published on August 28th, 2018
  Reading time: < 1 minute
  Last modified October 13th, 2021
ChefGB HernandezDifficultyIntermediateRating
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Yields14 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins
Ingredients
 1 ¼ cups almond flour
 3 tbsp coconut oil
 1 tbsp pumpkin spice
 ½ tsp baking soda
Directions
1

Preheat oven to 375°F and grease a bread pan.

2

You will need three separate bowls for this recipe:
- In bowl #1, add all dry ingredients, mix, and set aside.
- In bowl #2, add egg yolks, coconut milk, coconut oil and pumpkin extract, mix and set aside.
- In bowl #3, whip egg whites until peaks form (around 2 minutes)

3

Add contents of bowl #2 to bowl #1 and mix well.

4

Fold egg whites into bowl #1 and mixing until batter has formed.

5

Pour the batter evenly into the bread pan.

6

Bake for 30 minutes or until done.
Note: To check if it is done, insert a toothpick into the middle. If it comes out clean, it is done.

7

Allow the bread to fully cool before cutting into slices.

Category, ,

Ingredients

Ingredients
 1 ¼ cups almond flour
 3 tbsp coconut oil
 1 tbsp pumpkin spice
 ½ tsp baking soda

Directions

Directions
1

Preheat oven to 375°F and grease a bread pan.

2

You will need three separate bowls for this recipe:
- In bowl #1, add all dry ingredients, mix, and set aside.
- In bowl #2, add egg yolks, coconut milk, coconut oil and pumpkin extract, mix and set aside.
- In bowl #3, whip egg whites until peaks form (around 2 minutes)

3

Add contents of bowl #2 to bowl #1 and mix well.

4

Fold egg whites into bowl #1 and mixing until batter has formed.

5

Pour the batter evenly into the bread pan.

6

Bake for 30 minutes or until done.
Note: To check if it is done, insert a toothpick into the middle. If it comes out clean, it is done.

7

Allow the bread to fully cool before cutting into slices.

Keto Pumpkin Bread

Discussion

  1. Gigi says:

    the ingredients say 7 eggs and 4 egg yolks. is that supposed to be 7 egg whites?
    because bowl #3 is egg whites.
    please clarify. thanks

    1. GB Hernandez says:

      Hi Gigi,
      It is 7 egg whites, Thank you for reaching out!

  2. Helen says:

    I was wondering why egg whites instead of whole eggs?

    1. GB Hernandez says:

      Hi Helen, egg whites have a more of a more neutral flavor than egg yolks. We heard a lot of complaints in the keto community about Keto bread tasting too eggy. We wanted to create a bread that will be airy without an eggy taste.

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