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Keto Rumchata

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  Published on June 21st, 2021
  Reading time: < 1 minute
  Last modified October 13th, 2021
keto rumchata
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Rumchata is a clear liquor made from rum, cream, cinnamon, vanilla, and sugar. Traditional rumchata has 140 calories and 16g of carbohydrates per 1.5 oz serving. This keto rumchata recipe delivers only about 3g of carbohydrates in a much larger serving!

Yields1 Serving
Prep Time1 minTotal Time1 min
Ingredients
 4 oz unsweetened coconut milk(almond milk can also be used)
 2 oz white rum
 1 dash keto simple syrup(Swoon brand used)
 2-3 drops vanilla flavored stevia drops
 2 tbsp heavy cream
 ¼ tsp cinnamon
 1 dash nutmeg
Directions
1

Combine all of the ingredients in a shaker cup and shake until well combined.

2

Pour the keto rumchata mix over ice.

3

Optional: sprinkle a little additional cinnamon and erythritol (monk fruit or allulose can also be used) over top and enjoy!

Category,

Ingredients

Ingredients
 4 oz unsweetened coconut milk(almond milk can also be used)
 2 oz white rum
 1 dash keto simple syrup(Swoon brand used)
 2-3 drops vanilla flavored stevia drops
 2 tbsp heavy cream
 ¼ tsp cinnamon
 1 dash nutmeg

Directions

Directions
1

Combine all of the ingredients in a shaker cup and shake until well combined.

2

Pour the keto rumchata mix over ice.

3

Optional: sprinkle a little additional cinnamon and erythritol (monk fruit or allulose can also be used) over top and enjoy!

Keto Rumchata

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