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Keto Salmon Salad

Created by
  Published on November 1st, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
keto salmon salad
ChefRhonda PlataDifficultyBeginnerRating
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This keto salmon salad is packed with protein and healthy fats so it will keep you satiated throughout your day. The best part is, it can be batch-prepared ahead of time, and taken on-the-go. Feel free to place your salmon salad on a bed of mixed greens with sliced avocado, or include it in a lunch platter with your favorite cheese, nuts, and olives.

Yields1 Serving
Prep Time5 minsTotal Time5 mins
Nutrition Facts

Serving Size 6 ounces

Servings 1

3g
Net Carbs

Amount Per Serving
Calories 381
% Daily Value *
Total Fat 27g42%
Cholesterol 86mg29%
Sodium 205mg9%
Total Carbohydrate 4g2%
Dietary Fiber 1g4%
Sugars 2g
Protein 31g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Directions

Directions
1

Add the salmon, mayonnaise, and lemon juice to a bowl and mash with a fork until well combined. Stir in the celery and green onion (if using).

2

Season with salt and pepper and additional lemon juice if needed. Enjoy!

Directions

Directions

Directions
1

Add the salmon, mayonnaise, and lemon juice to a bowl and mash with a fork until well combined. Stir in the celery and green onion (if using).

2

Season with salt and pepper and additional lemon juice if needed. Enjoy!

Keto Salmon Salad
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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