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Keto Shirataki Spaghetti

Created by
  Published on December 31st, 2018
  Reading time: < 1 minute
  Last modified April 11th, 2023
keto spaghetti
ChefGB HernandezDifficultyBeginnerRating0.0
PrintFullscreen
Yields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins
Nutrition Facts

Servings 1

Serving size 1

8g
Net Carbs

Amount Per Serving
Calories 247
% Daily Value *
Total Fat 23g30%
Protein 2g
Total Carbohydrate 14g6%
Dietary Fiber 6g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 2 tbsp butter

Directions

Directions
1

Rise and strain shirataki noodles.

2

Heat butter in a skillet over medium heat and sauté garlic.

3

Stir in the shirataki noodles and cook for 4 minutes.

4

Pour in your favorite keto sauce and cook until sauce is warm.

Note: Macros are only for the shirataki recipe, doesn't include the spaghetti sauce or meatballs.

Ingredients

Ingredients

Ingredients
 2 tbsp butter

Directions

Directions

Directions
1

Rise and strain shirataki noodles.

2

Heat butter in a skillet over medium heat and sauté garlic.

3

Stir in the shirataki noodles and cook for 4 minutes.

4

Pour in your favorite keto sauce and cook until sauce is warm.

Note: Macros are only for the shirataki recipe, doesn't include the spaghetti sauce or meatballs.

Notes

Keto Shirataki Spaghetti
GB Hernandez is a contributor for Ketogenic.com

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