AuthorGB Hernandez
RatingDifficultyBeginner

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Yields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins
Ingredients
 8 oz shirataki noodles
 2 tbsp butter
 ½ tsp garlic, minced
Directions
1

Rise and strain shirataki noodles.

2

Heat butter in a skillet over medium heat and sauté garlic.

3

Stir in the shirataki noodles and cook for 4 minutes.

4

Pour in your favorite keto sauce and cook until sauce is warm.

Note: Macros are only for the shirataki recipe, doesn't include the spaghetti sauce or meatballs.
Category
Nutrition Facts

Serving Size 1

Servings 1


Amount Per Serving
Calories 247
% Daily Value *
Total Fat 23g36%
Total Carbohydrate 8g3%
Dietary Fiber 6g24%
Protein 2g4%

Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 8 oz shirataki noodles
 2 tbsp butter
 ½ tsp garlic, minced

Directions

Directions
1

Rise and strain shirataki noodles.

2

Heat butter in a skillet over medium heat and sauté garlic.

3

Stir in the shirataki noodles and cook for 4 minutes.

4

Pour in your favorite keto sauce and cook until sauce is warm.

Note: Macros are only for the shirataki recipe, doesn't include the spaghetti sauce or meatballs.
Keto Shirataki Spaghetti

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