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Keto Taco Pie

Created by
  Published on January 7th, 2019
  Reading time: 2 minutes
  Last modified April 20th, 2023
ChefKetogenic.comDifficultyIntermediateRating5.0
PrintFullscreen
Yields8 Servings
Prep Time10 minsCook Time22 minsTotal Time32 mins
Nutrition Facts

Servings 8

Serving size 1 piece

3.4g
Net Carbs

Amount Per Serving
Calories 392
% Daily Value *
Total Fat 31g40%
Protein 25g
Total Carbohydrate 4.9g2%
Dietary Fiber 1.5g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
Dough
 ¾ cup almond flour
 2 tbsp cream cheese
Taco Filling
 1 tsp onion powder
 ½ tsp chili powder
 ½ tsp cumin
Other filling
 ¼ cup sour cream

Directions

Directions
1

Preheat the oven to 400°F.

Dough
2

Combine the almond flour and mozzarella cheese in a microwave safe bowl.

3

Add the cream cheese in chunks.

4

Microwave for 1 minute, stir and microwave for another 30 seconds.

5

Add in the egg and salt and stir until well combined.

6

Spray an 8-inch pie plate with non-stick spray.

7

Roll out the dough between two sheets of wax or parchment paper into a circle shape.

8

Carefully lay the dough over the prepared pie plate.
Note: The edges should hang over slightly.

9

Press the dough into the plate, poking a few times with a fork.

10

Bake for 10 minutes.

Taco filling
11

Brown the ground beef in an oiled skillet over medium high heat (about 10 minutes).

12

Combine the seasonings with 2 tbs of water. and mix into the beef.

13

Cook for an additional 5 minutes.

Assembly
14

Pour the cooked beef over the cooked pie dough.

15

Spread out the sour cream over the beef.
Note: You can add additional toppings here such as hot sauce, guacamole, queso, ect.

16

Sprinkle the shredded cheese over top.

17

Place in oven on broil for 3-5 minutes or until the cheese has melted.

18

Top with the avocado slices.

Category, Cuisine, Diet

Ingredients

Ingredients

Ingredients
Dough
 ¾ cup almond flour
 2 tbsp cream cheese
Taco Filling
 1 tsp onion powder
 ½ tsp chili powder
 ½ tsp cumin
Other filling
 ¼ cup sour cream
Keto Taco Pie
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

Discussion

  1. karin says:

    love these recipes thank you!!!

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