Name: Keto Turmeric Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1.50 cups full fat coconut milk; 2 tbsp coconut oil; ¾ tsp turmeric powder; ½ tsp ginger powder; ¼ tsp cinnamon; 1 tbsp Monk Fruit Sweetener; A handful of ice cubes

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Whip up this delicious Keto Turmeric Smoothie for a great midday pick-me-up.

Yields1 Serving

Prep Time5 minsCook Time5 minsTotal Time10 mins

Nutrition Facts

Serving Size 1 smoothie

Servings 1

0.9g
Net Carbs

Amount Per Serving
Calories 307

% Daily Value *
Total Fat 33.8g52%
Total Carbohydrate 1.3g1%
Protein 0.7g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

1.50 cups full fat coconut milk

2 tbsp coconut oil

¾ tsp turmeric powder

½ tsp ginger powder

¼ tsp cinnamon

1 tbsp Monk Fruit Sweetener

A handful of ice cubes

Directions

Blend all together in a mixer.

Enjoy your Keto Turmeric Smoothie!

CategoryAll, Drinks

Ingredients

1.50 cups full fat coconut milk

2 tbsp coconut oil

¾ tsp turmeric powder

½ tsp ginger powder

¼ tsp cinnamon

1 tbsp Monk Fruit Sweetener

A handful of ice cubes

Directions

Blend all together in a mixer.

Enjoy your Keto Turmeric Smoothie!

Keto Turmeric Smoothie

Ingredients Directions

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At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.