Keto Yogurt
Created by Stephanie Lodge
ChefStephanie LodgeDifficultyBeginnerIn a time crunch? This Keto Yogurt requires minimal ingredients and minimal time.
Nutrition Facts
Servings 3
Serving size 1 cup
3.4g
Net Carbs
Net Carbs
- Amount Per Serving
- Calories 43
- % Daily Value *
- Total Fat 3.1g4%
- Protein 0.5g
- Total Carbohydrate 4.2g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
1
In a medium-sized saucepan, stir in the coconut mil and guar gum until it begins to boil. Reduce heat. Let simmer for 6 minutes.
2
Remove from heat and let cool.
3
Add blueberries and greens mix. Mix well.
4
Store/refrigerate.
5
Enjoy your Keto Yogurt!
CategoryAll, Breakfast, SnacksDietDairy-Free, Egg-Free, Vegan, Vegetarian
Ingredients
Directions
Directions
1
In a medium-sized saucepan, stir in the coconut mil and guar gum until it begins to boil. Reduce heat. Let simmer for 6 minutes.
2
Remove from heat and let cool.
3
Add blueberries and greens mix. Mix well.
4
Store/refrigerate.
5
Enjoy your Keto Yogurt!
Notes
