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Low-Carb Breakfast Burrito

Created by
  Published on March 18th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
low-carb breakfast burrito
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Whether it's from Taco Bell or homemade, a breakfast burrito can satisfy all of your early morning cravings. But the Cheesy Toasted breakfast burrito has 36g of carbs. That's enough carbs to kick you out of ketosis in just one meal! Instead, try this low-carb, keto-friendly breakfast burrito recipe instead. It's packed full of flavor, but only has 5g of net carbs.

Yields1 Serving
Prep Time5 minsCook Time10 minsTotal Time15 mins
Nutrition Facts

Servings 1

7g
Net Carbs

Amount Per Serving
Calories 400
% Daily Value *
Total Fat 26.3g41%
Total Carbohydrate 14g5%
Dietary Fiber 7g29%
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 2 eggs
 1 tbsp salsa

Directions

Ingredients
1

Cook and scramble the eggs.

2

Cook the bacon strip.

3

Cook the ground sausage.

4

In a medium skillet, add the low-carb tortilla and heat over medium-low heat.

5

Add the eggs, bacon, sausage, shredded cheese, and salsa to the low-carb burrito.

6

Fold in the sides and toast the backside to seal your low-carb burrito.

7

Enjoy your low-carb burrito as is, or serve with sour cream and salsa to dip it in.

Ingredients

Ingredients

Ingredients
 2 eggs
 1 tbsp salsa

Directions

Directions

Ingredients
1

Cook and scramble the eggs.

2

Cook the bacon strip.

3

Cook the ground sausage.

4

In a medium skillet, add the low-carb tortilla and heat over medium-low heat.

5

Add the eggs, bacon, sausage, shredded cheese, and salsa to the low-carb burrito.

6

Fold in the sides and toast the backside to seal your low-carb burrito.

7

Enjoy your low-carb burrito as is, or serve with sour cream and salsa to dip it in.

Low-Carb Breakfast Burrito
At ketogenic.com, we are committed to supporting, inspiring, and educating people on the benefits of living a ketogenic lifestyle. We do this by bringing together the top researchers, practitioners, and thought-leaders who provide resources, experience, and awareness associated around the Ketogenic diet. Utilizing the latest cutting-edge research along with practical experience, the team at ketogenic.com aims to foster awareness, understanding, and connectedness in helping others optimize their life on a ketogenic diet.

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