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Low Carb Rutabaga Keto French Fries

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  Published on June 11th, 2020
  Reading time: 3 minutes
  Last modified May 10th, 2023
keto low carb fries

French fries are filled with both carbohydrates (from the potatoes) and fat (from the oil) and while fat may be green-lit on keto, carbs definitely are not. Many roots and tubers are full of starch, disqualifying them for keto dieters. So does following the ketogenic diet mean you have to say goodbye to french fries forever? No, there are plenty of vegetable alternatives to potatoes that can be used to make low carb fries. Jicama, turnips, and radishes are all common non-starchy vegetable alternatives used to make keto fries. Rather than using on of these, however, we’ve found that rutabagas are perfect for making keto french fries. They are naturally low in carbohydrates but don’t have the same bitter taste like some other vegetable-based french fries. Rutabaga can make the perfect low carb french fry to satisfy your cravings, without any weird texture or flavor changes! Note: You can cut the rutabaga into whatever shape you’d like, but specifically using a french fry peeler will help. Because a french fry cutter created jagged edges along…

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