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Refreshing Keto Lemonade (Sugar-Free and Delicious!)

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  Published on February 19th, 2021
  Reading time: < 1 minute
  Last modified February 18th, 2021
keto lemonade
AuthorTeamKetoDifficultyBeginnerRating
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Most sweet drinks aren't keto-friendly, so finding a keto-approved drink (other than water) can be difficult. This refreshing keto lemonade recipe can help you break up the boring drink monotony and enjoy a splash of citrus! This recipe calls for allulose, but you can use whatever keto-friendly sweetener you have on hand (erythritol, monk fruit, stevia, etc). Just be aware that you may need to adjust the amounts of sweetener since they are not all a 1:1 ratio.

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Yields1 Serving
Prep Time2 mins
Ingredients
 3 tbsp lemon juice(if you use concentrate, use about half that amount)
 ¼ cup allulose
 1 cup water
 ice
 optional: garnish with lemon slices and/or mint leaves
Directions
1

Combine the water, lemon juice, and allulose together in a glass.

2

Stir until the allulose has dissolved.

3

Add ice to your keto lemonade and serve!

Nutrition Facts

Serving Size 1 glass

Servings 1


Amount Per Serving
Calories 8
% Daily Value *
Total Fat 0g
Total Carbohydrate 2g1%
Net Carbohydrate 2g1%
Dietary Fiber 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 3 tbsp lemon juice(if you use concentrate, use about half that amount)
 ¼ cup allulose
 1 cup water
 ice
 optional: garnish with lemon slices and/or mint leaves

Directions

Directions
1

Combine the water, lemon juice, and allulose together in a glass.

2

Stir until the allulose has dissolved.

3

Add ice to your keto lemonade and serve!

Refreshing Keto Lemonade (Sugar-Free and Delicious!)

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