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Slow Cooker Keto Meatballs

Created by
  Published on November 9th, 2021
  Reading time: < 1 minute
  Last modified April 13th, 2023
keto meatballs
ChefRhonda PlataDifficultyIntermediateRating0.0
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Yes, you can still partake in classic Italian dishes on the ketogenic diet. These slow cooker keto meatballs have endless options--served with Parmesan-roasted broccoli, atop a bed of zucchini noodles, or with a crisp salad topped with Italian dressing.

Yields4 Servings
Prep Time30 minsCook Time4 hrs 30 minsTotal Time5 hrs
Nutrition Facts

Servings 4

Serving size 2 large meatballs

9g
Net Carbs

Amount Per Serving
Calories 313
% Daily Value *
Total Fat 16g21%
Protein 28g
Total Carbohydrate 12g5%
Dietary Fiber 3g11%
Total Sugars 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Ingredients
 4 large garlic cloves, divided
 2 tbsp tomato paste
 ¼ cup almond flour
 1 egg

Directions

Directions
1

Roughly chop half of the garlic cloves. Place in a blender or food processor with the tomatoes, tomato paste, onion, red pepper flakes, half of the Italian seasoning, and half of the salt. Pulse 4 to 5 times until combined and the ingredients are finely chopped. Set aside.

2

Add the beef to a large mixing bowl. Mince the remaining garlic and add to the meat along with the remaining Italian seasoning, remaining salt, almond flour, and egg. Mix well.

3

Form the meat mixture into balls approximately 2 inches in diameter and place them in the bottom of the slow cooker.

4

Pour the tomato sauce over top of the meatballs. Cover and cook on high for 4.5 hours or low for 8 hours. Stir well and season with additional salt if needed.

5

To serve, divide meatballs between plates and top with a generous amount of sauce. Enjoy!

Ingredients

Ingredients

Ingredients
 4 large garlic cloves, divided
 2 tbsp tomato paste
 ¼ cup almond flour
 1 egg

Directions

Directions

Directions
1

Roughly chop half of the garlic cloves. Place in a blender or food processor with the tomatoes, tomato paste, onion, red pepper flakes, half of the Italian seasoning, and half of the salt. Pulse 4 to 5 times until combined and the ingredients are finely chopped. Set aside.

2

Add the beef to a large mixing bowl. Mince the remaining garlic and add to the meat along with the remaining Italian seasoning, remaining salt, almond flour, and egg. Mix well.

3

Form the meat mixture into balls approximately 2 inches in diameter and place them in the bottom of the slow cooker.

4

Pour the tomato sauce over top of the meatballs. Cover and cook on high for 4.5 hours or low for 8 hours. Stir well and season with additional salt if needed.

5

To serve, divide meatballs between plates and top with a generous amount of sauce. Enjoy!

Notes

Slow Cooker Keto Meatballs
I am a Nurse, wife, and mom. I have spent over 20 years in Healthcare and always took care of everyone else. Finally, after years of yo-yo dieting and failed New Years' resolutions, and complete desperation, I found something that Finally worked for me. I have been doing this Keto/Low carb lifestyle for over 3 years and have lost over 100lbs. My goal was to bring this lifestyle to my family and we went from couch potatoes to our 1st 5k and have lost over 300 lbs. We still have a long way to reach our goals, but we strive to be better every day. I enjoy helping women bring this Keto/Low carb lifestyle to the family.

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