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1,200 Calorie Basic Keto Meal Plan

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  Published on June 5th, 2021
  Reading time: < 1 minute
  Last modified June 16th, 2023
1200 calorie basic keto meal plan

Get started on the ketogenic diet today with this 14-day basic keto meal plan!Each day consists of approximately 1,200 calories and 15 grams (5% of 1,200 calories /4 calories per gram) or less of net carbohydrates. Questions & Features What if I don’t want to cook? To consolidate cooking, try meal prepping in batches. […] This post is only available to members.

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