3 Keys to Weight Loss: the Covid-15

Probably most of us had our lives come to a halt during the COVID-19 pandemic.And that’s probably going to be the new norm. Our routines are crushed and our day-to-day lives are changed, but does that mean we should give up?Obviously not! We’ve created a fail-proof plan that can help you lose your covid weight, and beyond that, do anything you aspire to do.And you’re not going to do this next year, or tomorrow–you’re going to be able to do this today!It’s a straightforward plan, and you’ll see yourself gaining consistent wins throughout your journey.There’s actually a preliminary step you’ve got to do before qualifying for this plan.Write down what you think your world before the pandemic looked like, but better.Think of your body composition if it was better, or if you’re having fun playing with kids and friends. Think of yourself having a better mood, better focus, and an all-around better lifestyle.Describe it on a piece of paper and let’s start with the plan.This plan is divided into three main steps.Deciding Whether to Feed […]…