High-Protein Diets for Diabetics

There are many myths surrounding protein in the low-carbohydrate, keto space. In fact, it can be commonplace for low-carb advocates to even fear too much protein on their low-carb diets, despite the fact that some studies show that high-protein diets can be beneficial to diabetics. Let’s explore a recent randomized controlled trial in humans […] This post is only available to members.