140 Calories
Quantity
✕
bar
Serving
Fat
2.5 g
Carbs
27 g
Fiber
2 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Publix Fruit & Grain Bars?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Publix Fruit & Grain Bars come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
25g
Net Carbs
Net Carbs
Serving Size 1 bar
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Saturated Fat 0.5g3%
- Sodium 90mg4%
- Potassium 95mg3%
- Total Carbohydrate 27g9%
- Dietary Fiber 2g8%
- Sugars 12g40%
- Protein 2g4%
- Vitamin A 750mg
- Calcium 200mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.