120 Calories
Quantity
✕
1/4 cup dry, 1 cup prepared
Serving
Fat
0.5 g
Carbs
26 g
Fiber
2 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 120 Calories of Bear Creek Gumbo Soup Mix?
Swimming
10 minutes
Jogging
14 minutes
Cycling
18 minutes
Walking
33 minutes
Calorie Macro Breakdown
Where do the calories in Bear Creek Gumbo Soup Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
24g
Net Carbs
Net Carbs
Serving Size 1 1/4 cup dry, 1 cup prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 940mg40%
- Potassium 0mg0%
- Total Carbohydrate 26g9%
- Dietary Fiber 2g8%
- Sugars 2g7%
- Protein 2g4%
- Vitamin A 500mg
- Calcium 40mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.