210 Calories
Quantity
✕
container
Serving
Fat
1.5 g
Carbs
42 g
Fiber
0 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Yoplait Original Low Fat Yogurt (8 oz)?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Yoplait Original Low Fat Yogurt (8 oz) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 container
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 10mg4%
- Sodium 100mg5%
- Potassium 280mg8%
- Total Carbohydrate 42g15%
- Dietary Fiber 0g0%
- Sugars 30g100%
- Protein 7g15%
- Vitamin A 1000mg
- Calcium 200mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.