Home  /  All  /  Members Only  /  Nutrition

All About Prebiotics: Top Keto-Friendly Sources

Written by
  Published on November 11th, 2020
  Reading time: 3 minutes
  Last modified March 27th, 2023

Prebiotics are a type of dietary fiber that feeds the healthy bacteria in your digestive system. Prebiotics help the gut bacteria produce important nutrients for your colon cells, which leads to a healthier gut. Your gut bacteria produce beneficial short-chain fatty acids like butyrate and acetate that can be absorbed into your bloodstream and […] This post is only available to members.

To read the full article
As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.


A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime


3 Months Free
$ 179
  • 3 Months Free
  • Cancel Anytime


Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability