Home  /  All  /  Members Only  /  Science

Behind BHB: Breakdown of Beta-Hydroxybutyrate

Written by
FACT CHECKED
  Published on March 18th, 2020
  Reading time: 3 minutes
  Last modified January 18th, 2023
bhb organic structure

Beta-hydroxybutyrate, or BHB, is a ketone body that fuels many of the benefits of a keto diet. Let’s breakdown BHB, how it works, and why it’s so important. This post is only available to members.

To read the full article
As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability