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Behind BHB: Breakdown of Beta-Hydroxybutyrate

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FACT CHECKED
  Published on March 18th, 2020
  Reading time: 3 minutes
  Last modified April 15th, 2021
bhb organic structure

Beta-hydroxybutyrate, or BHB, is a ketone body that fuels many of the benefits of a keto diet. Let’s breakdown BHB, how it works, and why it’s so important. This post is only available to members.

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