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Benefits of Keto: Glucose VS Ketones in the Brain

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  Published on April 30th, 2020
  Reading time: 2 minutes
  Last modified January 22nd, 2023
benefits of keto

Benefits of Keto Many people find keto for weight loss but stick to the diet because of its numerous cognitive benefits. The human brain thrives on ketones, which is why so many ketogenic dieters report increased focus and mental clarity.  One of the simplest ways to look at the cognitive benefits of keto over […] This post is only available to members.

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