Benefits of MCT Oil on Keto
Written by Ketogenic.com
If you are familiar with the ketogenic lifestyle, then it is likely that you have heard about MCTs or medium-chain triglycerides. They may be popular, but are there benefits to supplementing with MCT oil on keto? What are MCTs and LCTs? When fatty acids are joined together they form what is known as triglycerides. […] This post is only available to members.
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