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Cravings, Hunger, or Food Addiction

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  Published on May 13th, 2020
  Reading time: 4 minutes
  Last modified January 23rd, 2023
cravings or hunger

It is important to talk about the differences between cravings and hunger, as they are two very different sensations. In general, when a person eats, hunger goes away. When you feed a craving, however, it tends to become stronger. Eliminating cravings is a major goal and a fundamental feature of a ketogenic diet – […] This post is only available to members.

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