Dr. Eric Berg Discusses The 9 Healthiest Foods For Keto
Written by Aimee Aristotelous
Dr. Berg lists the nine best foods for the ketogenic nutrition plan. The criteria is a combination of two factors: low in carbohydrates and dense in nutrients.These are some of the healthiest foods for your ketogenic diet:Shellfish (clams, oysters, mussels)Wild caught salmonLeafy greensSardinesOrganic pasture raised eggsCruciferous vegetables (steam to enhance phytonutrients)AvocadosOlives and olive oilGrass-fed, […] This post is only available to members.
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