Dr. Sarah Hallberg Discusses What to Eat to Reverse Type 2 Diabetes
Written by Aimee Aristotelous
Mainstream guidelines recommend that patients with type 2 diabetes consume 200-225 grams of carbohydrates per day. [1] This is especially concerning since carbohydrates cause the greatest spike in blood sugar, and insulin release.Why is this being recommended?Simply because the American Diabetes Association states there is inconclusive evidence to suggest a specific carbohydrate limit, however, […] This post is only available to members.
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