Facebook Twitter Pinterest … This content is for Keto Club™ members only.Log In Register Kathryn TrudeauKathryn Trudeau is a content writer and educational professional whose work centers on health and wellness and organic living. She has a passion for nutrition and fitness. She loves matcha, running, and crocheting. Last Updated On June 26, 2020You Might Also Like...Exercise On Keto: Effects On EnduranceKeto and Exercise: How to Work Out on the Keto DietActive Rest & Recovery: Optimize Your Training & HealthWill a Ketogenic Diet Hurt My Training?Plant Protein vs. Animal Protein for Muscle Growth…Working Out on Keto: What Are the Best Workouts?