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Can the ketogenic diet help manage certain health challenges?

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  Published on April 13th, 2021
  Reading time: < 1 minute
  Last modified April 14th, 2021

Absolutely. Obesity and insulin resistance are at the root of several diseases, including type 2 diabetes and heart disease, and the fact that both can be improved on a ketogenic diet may suggest that the diet can help with those situations. Additionally, there is very strong evidence that the ketogenic diet benefits conditions such as epilepsy and GLUT 1 deficiency.  Further research is exploring how the diet may help with conditions like type 2 diabetes, Alzheimer’s, Parkinson’s, ALS, multiple sclerosis, depression, PTSD, and cancer.  However, please consult your primary care doctor and physician before making any changes in your diet for therapeutic purposes.

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