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Fertility Diet: Is the Ketogenic Diet The Answer?

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  Published on March 11th, 2020
  Reading time: 6 minutes
  Last modified January 18th, 2023
Keto diet as a new fertility diet

A well-formulated, very low-carbohydrate ketogenic diet seems to be a safe and effective dietary strategy when trying to conceive, especially for those experiencing infertility. Infertility occurs when a woman experiences multiple miscarriages, or cannot get pregnant despite having regular, strategically timed unprotected sex for one year. Infertility is estimated to affect 10-15% of people […] This post is only available to members.

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