170 Calories
Quantity
✕
waffle
Serving
Fat
5 g
Carbs
28 g
Fiber
0.5 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 170 Calories of Aunt Jemima Blueberry Waffles?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes
Calorie Macro Breakdown
Where do the calories in Aunt Jemima Blueberry Waffles come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 1 waffle
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 0.5g3%
- Cholesterol 4.5mg2%
- Sodium 330mg14%
- Potassium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 0.5g2%
- Sugars 5g17%
- Protein 4g8%
- Calcium 80mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
