230 Calories
Quantity
✕
serving, 3 pancakes
Serving
Fat
3.5 g
Carbs
39 g
Fiber
4 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Aunt Jemima Oatmeal Pancakes?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Aunt Jemima Oatmeal Pancakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
35g
Net Carbs
Net Carbs
Serving Size 1 serving, 3 pancakes
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 1.5g8%
- Cholesterol 25mg9%
- Sodium 380mg16%
- Potassium 0mg0%
- Total Carbohydrate 39g13%
- Dietary Fiber 4g16%
- Sugars 11g37%
- Protein 7g15%
- Calcium 60mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
