62 Calories
Quantity
✕
pancake, 4"
Serving
Fat
2 g
Carbs
9.25 g
Fiber
0.25 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 62 Calories of Aunt Jemima Original Pancake & Waffle Mix?
Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
17 minutes
Calorie Macro Breakdown
Where do the calories in Aunt Jemima Original Pancake & Waffle Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 pancake, 4"
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 18.75mg7%
- Sodium 200mg9%
- Potassium 40mg2%
- Total Carbohydrate 9.25g4%
- Dietary Fiber 0.25g1%
- Sugars 2.5g9%
- Protein 2g4%
- Vitamin A 50mg
- Calcium 38mg
- Iron 0.45mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
