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Light & Fit, Nonfat Yogurt, 50 Calorie Packs, average all flavors

Brand: Dannon

50 Calories
Quantity
container
Serving
Fat
0 g
Carbs
9 g
Fiber
0 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Dannon Light & Fit, Nonfat Yogurt, 50 Calorie Packs?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes

Calorie Macro Breakdown

Where do the calories in Dannon Light & Fit, Nonfat Yogurt, 50 Calorie Packs come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 50
% Daily Value *
Cholesterol 5mg2%
Sodium 50mg3%
Potassium 160mg5%
Total Carbohydrate 9g3%
Sugars 6g20%
Protein 3g6%

Vitamin A 400mg
Calcium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.