Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Sodium 10mg1%
- Potassium 300mg9%
- Total Carbohydrate 44g15%
- Dietary Fiber 8g32%
- Sugars 1g4%
- Protein 6g12%
- Vitamin C 2%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.