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Black Beans, dry

Brand: Eden

160 Calories
Quantity
serving, 1/4 cup
Serving
Fat
0.5 g
Carbs
29 g
Fiber
16 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Eden Black Beans?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Eden Black Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 serving, 1/4 cup


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 0.5g1%
Sodium 10mg1%
Potassium 330mg10%
Total Carbohydrate 29g10%
Dietary Fiber 16g64%
Sugars 0.5g2%
Protein 11g22%

Calcium 40mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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