Serving Size 1 serving, 1/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 10mg1%
- Potassium 280mg8%
- Total Carbohydrate 30g10%
- Dietary Fiber 12g48%
- Protein 11g22%
- Calcium 20mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.