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Nuts, Seeds & Dried Fruit All Mixed Up Too Snack

Brand: Eden

140 Calories
Quantity
serving, 3 tablespoons
Serving
Fat
11 g
Carbs
10 g
Fiber
4 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Eden Nuts?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Eden Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 serving, 3 tablespoons


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 11g17%
Saturated Fat 1.5g8%
Sodium 15mg1%
Potassium 240mg7%
Total Carbohydrate 10g4%
Dietary Fiber 4g16%
Sugars 3g10%
Protein 5g10%

Vitamin A 100mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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