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Roasted & Rolled Rye Flakes

Brand: Eden

170 Calories
Quantity
pack
Serving
Fat
1 g
Carbs
37 g
Fiber
5 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Eden Roasted & Rolled Rye Flakes?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Eden Roasted & Rolled Rye Flakes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 9 pack


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 1g2%
Potassium 150mg5%
Total Carbohydrate 37g13%
Dietary Fiber 5g20%
Protein 4g8%

Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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