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Jalapeno Corn Muffin

Brand: Golden Corral

240 Calories
Quantity
1 muffin
Serving
Fat
13 g
Carbs
26 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Golden Corral Jalapeno Corn Muffin?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Golden Corral Jalapeno Corn Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 1 1 muffin


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 13g20%
Saturated Fat 2.5g13%
Cholesterol 60mg20%
Sodium 370mg16%
Potassium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 1g4%
Sugars 11g37%
Protein 5g10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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