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Mongolian Beef

Brand: Golden Corral

290 Calories
Quantity
1 cup
Serving
Fat
11 g
Carbs
24 g
Fiber
1 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Golden Corral Mongolian Beef?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Golden Corral Mongolian Beef come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 1 cup


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 11g17%
Saturated Fat 2.5g13%
Cholesterol 60mg20%
Sodium 1380mg58%
Potassium 0mg0%
Total Carbohydrate 24g8%
Dietary Fiber 1g4%
Sugars 17g57%
Protein 25g50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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