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Smothered Chopped Steak

Brand: Golden Corral

290 Calories
Quantity
order
Serving
Fat
18 g
Carbs
4 g
Fiber
0 g
Protein
27 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Golden Corral Smothered Chopped Steak?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Golden Corral Smothered Chopped Steak come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 18g28%
Saturated Fat 7g35%
Trans Fat 1g
Sodium 420mg18%
Potassium 0mg0%
Total Carbohydrate 4g2%
Sugars 1g4%
Protein 27g54%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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