230 Calories
Quantity
✕
serving
Serving
Fat
16 g
Carbs
8 g
Fiber
0 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Golden Corral Southern Style Pork Chops?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Golden Corral Southern Style Pork Chops come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
8g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 4.5g23%
- Cholesterol 60mg20%
- Sodium 400mg17%
- Potassium 0mg0%
- Total Carbohydrate 8g3%
- Protein 13g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
