240 Calories
Quantity
✕
cup
Serving
Fat
2.5 g
Carbs
50 g
Fiber
6 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 240 Calories of Hodgson Mill Parmesan Cheese Whole Wheat Couscous with Milled Flax Seed & Soy?
Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes
Calorie Macro Breakdown
Where do the calories in Hodgson Mill Parmesan Cheese Whole Wheat Couscous with Milled Flax Seed & Soy come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 3 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Cholesterol 10mg4%
- Sodium 482mg21%
- Potassium 0mg0%
- Total Carbohydrate 50g17%
- Dietary Fiber 6g24%
- Sugars 3g10%
- Protein 10g20%
- Vitamin A 200mg
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.