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2% Low-Fat Cottage Cheese

Brand: Kemps

90 Calories
Quantity
cup
Serving
Fat
2.5 g
Carbs
4 g
Fiber
0 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Kemps 2% Low-Fat Cottage Cheese?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Kemps 2% Low-Fat Cottage Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 450mg19%
Potassium 0mg0%
Total Carbohydrate 4g2%
Sugars 3g10%
Protein 13g26%

Vitamin A 200mg
Calcium 60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.