Home  /  Foods

Premium Plain Lowfat Authentic Greek Yogurt

Brand: Publix

170 Calories
Quantity
cup
Serving
Fat
4.5 g
Carbs
9 g
Fiber
0 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Publix Premium Plain Lowfat Authentic Greek Yogurt?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Publix Premium Plain Lowfat Authentic Greek Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 3.5g18%
Cholesterol 10mg4%
Sodium 75mg4%
Potassium 0mg0%
Total Carbohydrate 9g3%
Sugars 9g30%
Protein 23g46%

Vitamin A 100mg
Calcium 250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability