Home  /  Foods

Turkey & Swiss Sandwich

Brand: Publix

510 Calories
Quantity
sandwilch
Serving
Fat
17 g
Carbs
49 g
Fiber
2 g
Protein
41 g

Calorie Burn Time

How long would it take to burn off 510 Calories of Publix Turkey & Swiss Sandwich?

Swimming
43 minutes
Jogging
59 minutes
Cycling
78 minutes
Walking
142 minutes

Calorie Macro Breakdown

Where do the calories in Publix Turkey & Swiss Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 1 sandwilch


Amount Per Serving
Calories 510
% Daily Value *
Total Fat 17g27%
Saturated Fat 9g45%
Cholesterol 90mg30%
Sodium 1640mg69%
Potassium 0mg0%
Total Carbohydrate 49g17%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 41g82%

Vitamin A 1500mg
Vitamin C 2%
Calcium 400mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability